Category: News

Reducing Chronic Pain with Lifestyle Changes?

Reducing Chronic Pain With Lifestyle Changes

This is the New Year and with it comes all its aspirations in achieving those hard-fought resolutions! Losing weight, exercising, cleaning out the garage, saving money, and finally taking that cruise are all excellent goals. However, for many people, this year may just feel like another entire twelve long months of coping with the same… Read more »


Exercises That Can Help with Chronic Pain

Exercises For Chronic Pain

Oh no. It’s that time of year again when New Year’s resolutions rear their ugly head, forcing you to do something you really don’t want to. Exercise. For most, beginning a new exercise regimen can be a daunting task. We all know how important exercise is to maintaining good health, but sometimes even the thought… Read more »


Botox for Migraines?

Botox For Migraines

Botox, made from the bacteria that cause botulism and centers on the nerve activity in certain muscles, has become a famous treatment to strip away years from celebrities and anyone who wants to maintain a youthful appearance. Fuller lips, minimalized frown lines, and reduced crow’s feet around the eyes are only a few of the… Read more »


Benefits of Behavioral Medicine Within a Comprehensive Pain Program

Behavioral Medicine

Living with Chronic Pain is something to endure. It is something to suffer from that painfully prevents you from feeling useful, actionable, and completely yourself. Aside from being professionally treated it needs to be managed, coped with, and adjusted to so that you can go on with your lifestyle. No one experiencing chronic pain should… Read more »


Welcome Dr. Birgiolas

John Birgiolas, MD

John Birgiolas, M.D. is trained and experienced in the latest interventional pain management techniques. He is a full time pain management physician with board certifications in both Pain Management and Anesthesiology. Dr. Birgiolas received his Bachelor of Medical Sciences at the University of Western Ontario in London, Ontario. He received his Medical Degree from St.… Read more »