Chronic Pain And Depression

chronic pain and depression

If you have chronic pain, it’s completely normal, and even appropriate, from time to time to be frustrated and angry and sad. If you have a good healthy system already in place that you can use to pull out of a funk, you have little reason to worry about your mental health. Some of my… Read more »

Atomic Habits

Atomic Habits - Basch's Blog

Dear Patients: I’ve always been fascinated by the concept of self-improvement. What we call “self-improvement,” is much akin to what the ancient Greeks thought of as a part of personal excellence. The Greeks felt that when a person chooses to strive against himself or herself as much as he or she strives against others, the… Read more »