Exercises That Can Help with Chronic Pain

Exercises For Chronic Pain

Oh no. It’s that time of year again when New Year’s resolutions rear their ugly head, forcing you to do something you really don’t want to. Exercise. For most, beginning a new exercise regimen can be a daunting task. We all know how important exercise is to maintaining good health, but sometimes even the thought… Read more »


Botox for Migraines?

Botox For Migraines

Botox, made from the bacteria that cause botulism and centers on the nerve activity in certain muscles, has become a famous treatment to strip away years from celebrities and anyone who wants to maintain a youthful appearance. Fuller lips, minimalized frown lines, and reduced crow’s feet around the eyes are only a few of the… Read more »


Benefits of Behavioral Medicine Within a Comprehensive Pain Program

Behavioral Medicine

Living with Chronic Pain is something to endure. It is something to suffer from that painfully prevents you from feeling useful, actionable, and completely yourself. Aside from being professionally treated it needs to be managed, coped with, and adjusted to so that you can go on with your lifestyle. No one experiencing chronic pain should… Read more »


Welcome Dr. Birgiolas

John Birgiolas, MD

John Birgiolas, M.D. is trained and experienced in the latest interventional pain management techniques. He is a full time pain management physician with board certifications in both Pain Management and Anesthesiology. Dr. Birgiolas received his Bachelor of Medical Sciences at the University of Western Ontario in London, Ontario. He received his Medical Degree from St.… Read more »


Regenerative Medicine: Advancements in Musculoskeletal Care

Regenerative Medicine

Presentation by Eric Kozfkay, DO Regenerative medicine utilizes the body’s healing properties to treat disease and injury. Dr. Kozfkay, DO will focus on non-invasive approaches involving Platelet Rich Plasma (PRP) and Bone Marrow Aspirate Concentrate (BMAC) to help treat sports injury, arthritis, joint degeneration, etc. Date: July 12, 2018 Time: 6:00 PM Location: Harbourfront Grand… Read more »